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Facing thoughts or urges related to this topic, please seek help:
It's very common to have these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are people who care out there to help you cope. Don't delay to reach out to someone you feel comfortable with. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Support for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer supportive help and resources available 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a friend is going through neglect, please reach out Childhelp USA. Their compassionate team is ready at all times to offer assistance. You can get essential resources by dialing their toll-free number: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a read more safer world.
Facing difficulties
Keep in mind that you're not alone. It can be challenging to go through these emotions on your solely. There are resources that can offer support. Seeking help is a sign of strength.
- Take action to seek support
- You have options to get the help you need
- You deserveto feel better